Ar Rahman-Based Dysmenorrhea Gymnastic to Reduce Pain

Introduction: More than 50% dysmenorrhea are caused by excessive amounts of prostaglandin hormone during menstruation. The combination of dysmenorrhea gymnastics and Qur\u27an Surah Ar-Rahman relaxation techniques is a new innovation in non-pharmacological therapy to overcome dysmenorrhoea. The purpose of this study was to determine the level of pain differences on respondents who were given dysmenorrhea gymnastics treatment, Al Quran Surah Ar-Rahman recitation, and dysmenorrhea gymnastics combined with Al Quran Surah Ar-Rahman recitation. Method: The research was conducted from March to May 2015 with quasi-experimental pretest-posttest control group design. The samples were 62 respondents, divided into 3 groups: 18 respondents in group of dismenorrhea gymnastic, 23 respondents in group of Al-Qur an Surah Ar-Rahman, and 21 respondents in group of dismenorrhea gymnastic combined with Al Quran Surah Ar-Rahman recitation. Statistical test used wilcoxon and kruskal wallis test with significance level α