PHYSICAL FITNESS AND PLANETS

Physical fitness is a set of attributes that are either health- or skill-related. Being physically fit has been defined as "the ability to carry out daily tasks with vigor and alertness, without undue fatigue and with ample energy to enjoy leisure-time pursuits and to meet unforeseen emergencies" Physical fitness can be broadly divided into Metabolic fitness, Health- related and Skill-related. These components are all influenced by nine planets and it controlling various factors like Physical Exercise, Hormonal, mindset, sleep quality, Digestion, Nutrition, Defecation, Genetics, Ageinget