SPORT - THE BASIS OF MENTAL AND PHYSICAL HEALTH HUMAN IN THE INFORMATION SOCIETY

This article examines the attitude of people to the formation of a healthy image life. In the article, the phenomenon of a healthy lifestyle is presented as a specific form expedient human activity - activities aimed at preserving, strengthening and improving his health. Attention is focused on the side of physical activity and the desire to her choice of food and a responsible attitude to the formation of dietary habits. In the work also shows the possibilities for people in the field of physical activity. The positive influence from the outside on the attitude to a healthy lifestyle is considered