Impact of different physiotherapy programs on pain and mobility in waist part of the back

Goal of a research: To compare the impact of different physiotherapy programs on pain and mobility in waist part of the back; Object of a research: The effectiveness of physiotherapy programs (in the gym and water) when reducing the pain in waist part of the back and improving its mobility; Tasks: To evaluate pain and mobility in waist part of the back before and after physiotherapy in the gym; To evaluate pain and mobility in waist part of the back before and after physiotherapy in water; To compare, which physiotherapy program was more effective for reduction of pain in waist part of the back and its mobility; Methods of a research: Applied physiotherapy program in the gym and water; A Shober sample is applied for the evaluation of mobility, measured with a centimeter tape; Pain is evaluated according to Visual analogues scale (VAS); Participants of a research and organization: 20 observed people, feeling pain in back and having worsened back mobility participated in a research. The observed people did not have any chronic non-infectious diseases and did not do sport. A research took place for up to 8 months. One group of the investigated people was applied physiotherapy in a gym, while the other - in water. Conclusions: After physiotherapy in a gym, back pain reduced, and the mobility improved; After physiotherapy in water, back pain reduced, and the mobility improved; When comparing both physiotherapy programs, physiotherapy in water was statistically significantly more effective than physiotherapy in the gym