The COMPASS experiment [1] at CERN is one of the leading experiments studying the spin structure of the nucleon. These studies are being carried on since 2002, by measuring hadrons produced in deep inelastic scattering (DIS) of 160 GeV/c polarised muons off different polarised targets (NH3 for polarised protons and 6LiD for polarised deuterons). One of the main goals is to determine how the total longitudinal spin projection of the nucleon, 1/2, is distributed among its constituents, quarks and gluons. We review here the recent results on the quark and gluon helicities obtained by COMPASS, using a longitudinally polarised target. However, the understanding of the nucleon (spin) structure based only on the parton helicities is not in any way...