The COMPASS experiment [COMPASS, P. Abbon et al., The COMPASS experiment at CERN , Nucl. Inst. Meth. A577, 455 (2007)] at CERN is one of the leading experiments studying the nucleon spin. These studies are being carried on since 2002, by measuring hadrons produced in deep inelastic scattering (DIS) of 160 GeV/c and 200 GeV/c polarised muons off different polarised targets (NH 3 for polarised protons and 6 LiD for polarised deuterons). One of the main goals is to determine how the total longitudinal spin projection of the nucleon, 1/2, is distributed among its constituents, quarks and gluons. We review here the recent results on the quark and gluon helicities obtained by COMPASS. The other major goal, whose fulfilment is needed for a complet...