Regeneration in Judo

Bachelor thesis title: Regeneration in judo Goal: Comparison of various possibilities of regeneration methods and tools of the professional club USK Praha and non-professional club Judo Přibram. Gathering and comparison of the knowledge in the sphere of regeneration methods, among the competitors in chosen groups. Method: The questionnaire survey, qualitative research. Results: Of From the gathered results we recognize, that of ten regeneration methods the professional club USK Praha is performing nine. The non-professional club Judo Přibram is using six regeneration tools. The most used methods are stretching, sleep and sauna. Key words: Judo, Regeneration, Regenerative means, Regenerations procedures