We present a strategy to quantify the performance of jet definitions in kinematic reconstruction tasks. It is designed to make use exclusively of physical observables, in contrast to previous techniques which often used unphysical Monte Carlo partons as a reference. It is furthermore independent of the detailed shape of the kinematic distributions. We analyse the performance of 5 jet algorithms over a broad range of jet-radii, for sources of quark jets and gluon jets, spanning the energy scales of interest at the LHC, both with and without pileup. The results allow one to identify optimal jet definitions for the various scenarios. They confirm that the use of a small jet radius (R\simeq 0.5) for quark-induced jets at moderate energy scales,...