Asupan Energi, Protein, Status Gizi, dan VO2 Max Atlet Futsal MAN 1 Pekanbaru

The purpose of the study is to analyze the relationship between nutritional intake and VO2 max futsal athletes (MAN 1 Pekanbaru). The research is a quantitative analytical approach with a cross-sectional research design. This study was conducted at MAN 1 Pekanbaru on March 8-12, 2023, with a total of 40 athletes obtained by the total sampling technique. Nutritional intake was obtained through food recall interviews 2x24 hours, nutritional status was obtained through height and weight measurements, and VO2 max data was obtained using the Multystage Fitness Test (MFT) method. The analysis used is univariate and bivariate with the Chi Square test and Fisher's exact test. The results of the univariate analysis obtained showed that 34 athletes (85%) had good energy intake, 27 athletes (67.5%) had good  protein intake, 29 athletes (72.5%) had good nutritional status, and 17 athletes (42.5%) had good VO2 max. The results of the bivariate analysis showed no relationship between energy intake (p=0.17) with VO2 max, there were relationships between protein intake (p=0.006) and nutritional status (p=0.009) with VO2 max athletes. In conclusion, there was no relationship between energy intake and VO2 max and there were significant relationships between protein intake and nutritional status with VO2 max futsal athletes MAN 1 Pekanbaru. It was expected that athletes always consume healthy snacks (high energy and protein) and were able to meet the daily needs to achieve normal nutritional status and increase exercise intensity to achieve maximum VO2 max.Tujuan penelitian adalah menganalisis hubungan asupan gizi dan VO2 max atlet futsal MAN 1 Pekanbaru. Jenis penelitian ini adalah kuantitatif pendekatan analitik dengan desain penelitian cross sectional. Penelitian ini dilakukan di MAN 1 Pekanbaru pada 8-12 Maret 2023 dengan jumlah subjek 40 atlet diperoleh dengan teknik total sampling. Data asupan gizi diperoleh melalui wawancara food recall 2x24 jam, data status gizi diperoleh melalui pengukuran tinggi dan berat badan, data VO2 max diperoleh menggunakan metode Multystage Fitness Test (MFT). Analisa yang digunakan adalah univariat dan bivariat dengan uji Chi Square dan Fisher’s Exact Test. Hasil analisa univariat diperoleh 34 atlet (85%) asupan energi baik, 27 atlet (67,5%) asupan protein baik, 29 atlet (72,5%) status gizi baik dan 17 atlet  (42,5%) VO2 max baik. Hasil analisa bivariat tidak terdapat hubungan antara asupan energi (p=0,17)  dengan VO2 max, ada hubungan antara asupan protein (p=0,006) dan status gizi (p=0,009) dengan VO2 max atlet. Kesimpulan tidak terdapat hubungan antara asupan energi dengan VO2 max dan terdapat hubungan yang signifikan antara asupan protein dan status gizi dengan VO2 max atlet futsal MAN 1 Pekanbaru. Diharapkan kepada atlet selalu mengonsumsi cemilan sehat tinggi energi serta protein dan mampu memenuhi kebutuhan harian atlet untuk mencapai status gizi normal, meningkatkan intensitas latihan, untuk mencapai VO2 max yang maksimal. &nbsp