Hubungan Penguasaan Pengetahuan Gizi, Frekuensi Konsumsi Susu Rendah Lemak dengan Status Gizi Atlet Futsal Klub Bluemosphere Kabupaten Jombang

An important aspect of supporting athlete performance is having a good nutritional status. Many factors can affect the nutritional status of athletes, including having good nutritional knowledge, adequate intake of macro and micro nutrients. One of the macro nutrients found in low-fat milk, not only supports nutritional status but can be used as an alternative drink for athletes before training or competition. The goal of this study is to see if there is a link between nutritional knowledge and athletes nutritional status, as well as if there is a link between the frequency of low-fat milk consumption and athletes nutritional health. This is a non-experimental study employing a quantitative methodology. The research subjects were 30 futsal athletes at the Bluemosphere Club, Jombang Regency, aged 19-20 years. The independent variables include nutritional knowledge and frequency of consumption of low-fat milk. The dependent variable includes nutritional status. Statistical test analysis used is Spearman rank correlation. The findings of the data analysis revealed a link between nutritional knowledge and nutritional status, the significance value was 0.011 and the Correlation Coefficient was 0.457 in a positive direction. There is no relationship between the frequency of consumption of low-fat milk with nutritional status, the significance value is 0.876 and the Correlation Coefficient is 0.030 in a positive direction. Based on the results of the analysis, It was discovered that there was a link between nutritional awareness and nutritional status, but that there was no link between the frequency of low-fat milk consumption and athletes nutritional health.Aspek penting pendukung performa atlet yaitu memiliki status gizi yang baik. Banyak faktor yang dapat mempengaruhi status gizi atlet, diantaranya memiliki pengetahuan gizi yang baik, asupan gizi makro dan mikro yang terpenuhi. Gizi makro salah satunya terdapat dalam susu rendah lemak, tidak hanya mendukung status gizi namun dapat dijadikan sebagai minuman alternatif atlet sebelum latihan atau pertandingan. Penelitian ini dilakukan bertujuan untuk mengetahui adanya hubungan penguasaan pengetahuan gizi dengan status gizi atlet dan untuk mengetahui adanya hubungan frekuensi konsumsi susu rendah lemak dengan status gizi atlet. Jenis penelitian ini non-eksperimen dengan jenis pendekatan kuantitatif. Subjek penelitian 30 orang atlet futsal Klub Bluemosphere Kabupaten Jombang, berusia 19-20 tahun. Variabel bebas mencakup pengetahuan gizi dan frekuensi konsumsi susu rendah lemak. Variabel terikat mencaku status gizi. Analisis uji statistik yang digunakan yaitu korelasi rank spearman. Hasil analisis data menunjukkan terdapat hubungan antara pengetahuan gizi dengan status gizi, nilai signifikansi 0,011 dan Correlation Coefficient 0,457 arah positif. Tidak terdapat hubungan antara frekuensi konsumsi susu rendah lemak dengan status gizi, nilai signifikansi 0,876 dan Correlation Coefficient 0,030 arah positif. Berdasarkan hasil analisis disimpulkan terdapat hubungan antara pengetahuan gizi dengan status gizi dan tidak terdapat hubungan antara frekuensi konsumsi susu rendah lemak dengan status gizi atlet