Physical activity of pregnant women

Korabiusz Katarzyna, Wawryków Agata, Fabian-Danielewska Anna, Stecko Monika, Żukowska Magdalena, Janik Inga, Andrusewicz Wojciech, Torbé Andrzej. Physical activity of pregnant women. Journal of Education, Health and Sport. 2018;8(8):1026-1031. eISNN 2391-8306. DOI http://dx.doi.org/10.5281/zenodo.1414249 http://ojs.ukw.edu.pl/index.php/johs/article/view/5965 https://pbn.nauka.gov.pl/sedno-webapp/works/876966 The journal has had 7 points in Ministry of Science and Higher Education parametric evaluation. Part b item 1223 (26/01/2017). 1223 Journal of Education, Health and Sport eissn 2391-8306 7 © The Authors 2018; This article is published with open access at Licensee Open Journal Systems of Kazimierz Wielki University in Bydgoszcz, Poland Open Access. This article is distributed under the terms of the Creative Commons Attribution Noncommercial License which permits any noncommercial use, distribution, and reproduction in any medium, provided the original author (s) and source are credited. This is an open access article licensed under the terms of the Creative Commons Attribution Non commercial license Share alike. (http://creativecommons.org/licenses/by-nc-sa/4.0/) which permits unrestricted, non commercial use, distribution and reproduction in any medium, provided the work is properly cited. The authors declare that there is no conflict of interests regarding the publication of this paper. Received: 02.08.2018. Revised: 18.08.2018. Accepted: 31.08.2018. Physical activity of pregnant women mgr Katarzyna Korabiusz¹, mgr Agata Wawryków¹, lek. Anna Fabian- Danielewska2, mgr Monika Stecko¹, lek. Magdalena Żukowska2, mgr Inga Janik¹, lek. Wojciech Andrusewicz2, prof. dr hab. n. med. Andrzej Torbé3 ¹ Pomorski Uniwersytet Medyczny w Szczecinie, Studium Doktoranckie Wydziału Nauk o Zdrowiu, ul. Żołnierska 54, 71-210 Szczecin 2 Pomorski Uniwersytet Medyczny w Szczecinie, Studium Doktoranckie Wydziału Lekarskiego, ul. Żołnierska 54, 71-210 Szczecin 3 Pomorski Uniwersytet Medyczny w Szczecinie, Klinika Położnictwa i Ginekologii, ul. Powstańców Wlkp. 72, 70-111 Szczecin Dane autora korespondencyjnego: Katarzyna Korabiusz korabiuszk@gmail.com Key words: physical activity, pregnancy. ABSTRACT Every pregnant woman should be aware that her every day health habits affect the child's health, but also her health during pregnancy, delivery and post-partum period. Physical activity plays an important role during pregnancy. It improves the overall physical condition and prevents many ailments of pregnancy. The most important aspect of taking physical activity during pregnancy is the right choice of exercise and regularity and appropriate technique. Due to many benefits of proper exercises during pregnancy, pregnant women should be encouraged and educated in this area