All organs in our body display 24-hour rhythms, regulated by interacting clock genes and proteins in the cells. All these organs and their rhythms are precisely tuned to each other to provide optimal support for our behaviour and performance. The brain contains a small group of nerve cells, called the suprachiasmatic nucleus (SCN), which coordinates the rhythms elsewhere in the body and also assures these rhythms are synchronized to the day-night cycle in the world around us. A disturbance in this system of clocks and rhythms can have a major impact on our well-being and health. One factor that may cause such disturbance in this so-called circadian system is stress. While the master clock in the SCN appears to be well protected against effe...