Pemberdayaan Kader dan Keluarga Sebagai Pendamping Senam Nifas di Kelurahan Wonokromo Surabaya

One of the basic needs of the postpartum period is postpartum exercise. There are so many benefits of gymnastics, but there are so many postpartum mothers who don't do postpartum exercises. The purpose of this activity is to encourage cadres and families to improve the health status of postpartum mothers by accompanying and supporting mothers to carry out postpartum exercises regularly. The activity was carried out in Wonokromo Village, Surabaya by providing education about postpartum gymnastics to cadres, families, and postpartum mothers. Furthermore, postpartum gymnastics assistance was carried out for postpartum mothers. The activities will start from May - July 2021 with 40 participants using online zoom media and 11 postpartum mothers offline. Evaluate the results by interview. The results of the activity showed an understanding of postpartum gymnastics both cadres, families, and postpartum mothers mostly (52.5%) were good, almost all postpartum mothers (90.9%) did postpartum exercise routinely, almost all families (81.8%) fully supported and all cadres (100%) are willing to give full support to postpartum mothers to do postpartum exercises even at home. Family assistance and cadre support make a big contribution to improving the health status of postpartum mothers through routine postpartum exercises. The greater the postpartum mother gets the support of her family and cadres in doing puerperal exercise, the more routinely the postpartum woman carries out postpartum exercise