Relaxation as a stress reducer for young children ages 4-7

When Hans Selye (1984) attempted to trace the history of stress, he stated, It would be natural to start with the discovery of stress, yet it seems as though, in a sense, man always knew about this condition and even now still fails to grasp its essence completely (p. 4). Selye presented a variety of medical treatments that have evolved through time. They have linked stress to disease production. In addition, these treatments date back to early historic times when witch doctors were called upon to banish demons