This paper reviews existing theories explaining the delayed onset muscle soreness (DOMS) phenomenon. The authors describe the main symptoms of DOMS and their relation to different kinds of training strategies, and discuss the most popular muscle pain reduction interventions such as stretching, diet, dietary supplements, nonsteroidal anti-inflammatory drugs (NSAIDs), cryotherapy and cold water immersion, concurrent training, and the repeated bout effect
Physical activity, despite it’s many advantages for health and fitness, can have negative effects on...
When new patterns or intensities of physical activity are performed by an individual, usually some l...
Izvođenje intenzivnih vježbi s ekscentričnim kontrakcijama kod netrenirane populacije ali i kod spor...
This paper reviews existing theories explaining the delayed onset muscle soreness (DOMS) phenomenon....
Delayed-onset muscular soreness (DOMS), the sensation of pain and stiffness in the muscles that occu...
Delayed Onset Muscle Soreness (DOMS) is a prevalent issue in sports medicine and among physically ac...
Delayed onset muscular soreness (DOMS) is a common problem that is experienced by elite athletes and...
Delayed onset muscular soreness (DOMS) is a common problem that is experienced by elite athletes and...
Context: Delayed onset muscle soreness (DOMS) is common after unfamiliar, repeated eccentric contrac...
Since the pioneering work of Hough in 1902 (1) the term ‘delayed onset muscle soreness (DOMS)’ has d...
Delayed onset muscle soreness (DOMS) is a condition typically accompanied with muscular pain and sti...
peer reviewedThe evidence of benefits from eccentric contraction provides compelling rationale for t...
Most physical activity is accompanied by a certain level of soreness, known as delayed onset muscle ...
Physical activity, despite it’s many advantages for health and fitness, can have negative effects on...
Physical activity, despite it’s many advantages for health and fitness, can have negative effects on...
Physical activity, despite it’s many advantages for health and fitness, can have negative effects on...
When new patterns or intensities of physical activity are performed by an individual, usually some l...
Izvođenje intenzivnih vježbi s ekscentričnim kontrakcijama kod netrenirane populacije ali i kod spor...
This paper reviews existing theories explaining the delayed onset muscle soreness (DOMS) phenomenon....
Delayed-onset muscular soreness (DOMS), the sensation of pain and stiffness in the muscles that occu...
Delayed Onset Muscle Soreness (DOMS) is a prevalent issue in sports medicine and among physically ac...
Delayed onset muscular soreness (DOMS) is a common problem that is experienced by elite athletes and...
Delayed onset muscular soreness (DOMS) is a common problem that is experienced by elite athletes and...
Context: Delayed onset muscle soreness (DOMS) is common after unfamiliar, repeated eccentric contrac...
Since the pioneering work of Hough in 1902 (1) the term ‘delayed onset muscle soreness (DOMS)’ has d...
Delayed onset muscle soreness (DOMS) is a condition typically accompanied with muscular pain and sti...
peer reviewedThe evidence of benefits from eccentric contraction provides compelling rationale for t...
Most physical activity is accompanied by a certain level of soreness, known as delayed onset muscle ...
Physical activity, despite it’s many advantages for health and fitness, can have negative effects on...
Physical activity, despite it’s many advantages for health and fitness, can have negative effects on...
Physical activity, despite it’s many advantages for health and fitness, can have negative effects on...
When new patterns or intensities of physical activity are performed by an individual, usually some l...
Izvođenje intenzivnih vježbi s ekscentričnim kontrakcijama kod netrenirane populacije ali i kod spor...