The ultra-compact dipping source XB 1916-053 has an orbital period of close to 50 min and a companion star with a very low mass (less than 0.1 M 99). The orbital period derivative of the source was estimated to be 1.5(3) 7 10-11 s/s through analysing the delays associated with the dip arrival times obtained from observations spanning 25 years, from 1978 to 2002. Aims. The known orbital period derivative is extremely large and can be explained by invoking an extreme, non-conservative mass transfer rate that is not easily justifiable. We extended the analysed data from 1978 to 2014, by spanning 37 years, to verify whether a larger sample of data can be fitted with a quadratic term or a different scenario has to be considered. Methods. We obt...