It has been proposed that emotional competencies are subject to age-related increases and, thus, represent strengths of older workers. However, this assumption is based on limited evidence for positive age differences in one particular emotional competency, namely emotion regulation. Age-related differences in two other key emotional competencies, emotion perception and emotion understanding, have been largely ignored. The present review systematically examines the extant literature on the associations between age and the competencies to perceive, understand, and regulate emotions. For each competency, we further distinguish whether it concerns own emotions or those of others. We identified 195 studies that met our inclusion criteria. Overa...