We use a bead-spring model simulated by Brownian Dynamics (BD) with hydrodynamic interactions represented by the Rotne-Prager tensor, or simulated by Stochastic Rotation Dynamics (SRD) to study the dynamics of a wide range of deformable micro-objects, including 1): motile bacteria, 2): deformable colloids, 3): bio-polymers, and 4): polymers in microchannels. 1. For motile bacteria, we use BD simulations to reproduce the experimentally observed behaviors of E. coli, namely, a three-dimensional random-walk trajectory in run-and-tumble motion and steady clockwise swimming near a wall. We find that the polymorphic transformation of a flagellum in a tumble facilitates the reorientation of the bacterium, and that the time-averaged flow field nea...