Dietary antioxidants are substances in foods that significantly decrease the adverse effects of reactive oxygen species, reactive nitrogen species, or both on normal physiological function in humans. Mostly found in fruits and vegetables, they prevent free radicals from attacking cells and damaging DNA. Epidemiological evidences have suggested that intake of fruits and vegetables reduces the risk of both cancer and cardiovascular disease. Flavonoids, carotenoids, vitamin C, vitamin E and selenium are the major dietary antioxidants. Several large intervention studies have thus been conducted with beta-carotene and vitamin E, leading investigations on chemoprevention of chronic diseases with dietary antioxidants. However, beta-carotene suppl...