One Breath

Duration: 22:06Date: November, 2010 (exact date unknown).Duration: 22:06A talk on zazen. Themes include: traditions of awakening; the Buddha and Buddhism; makyo; the ego and dualism; the present moment; one-pointedness in zazen via being the body breathing; entering Samadhi -- the anti-chamber of awakening; the technique of counting the breath; the technique of being one with all sounds; ego death