The Universal Activity of the Breath

Duration: 31:23Date: August 24, 2012A talk on the importance of commitment in zazen. The location of where one practices does not matter, it is the sincerity in doing the spiritual practice that makes a difference. Sitting can bring individuals into an encounter with the Buddha through breathing. The ego holds the power to distract us from doing just this. The value of attending a sesshin is that one’s commitment is being forged. If one is free from their ego tendencies they become free from the world.Duration: 31:2