Nonlinear interactions among internal gravity waves lead to intermittent breaking events with density overturning and vertical turbulent mixing. We analyze the statistics of density fluctuations generated in this process, using direct numerical simulations. We then check the relevance of these results for in situ density profiles measured during the ARCANE experiment on the continental slope west of the Iberian peninsula, a region with strong internal tides. We focus the analysis in the depth range [400-1000 m] for which the temperature is uniform, and the density stratification is due mainly to salinity. We verify in the numerical simulations that the histograms of vertical density gradients become strongly skewed at small vertical scales....