It is common knowledge that diet and endurance training both have a major impact on body glycogen stores and carbohydrate metabolism. Usual nutritional recommendations for athletes participating in endurance activities are to consume at least 8 grams of carbohydrate per kilogram body weight. This level of carbohydrate intake has been found to optimally maintain muscle glycogen stores in actively training endurance athletes. This recommendation has been based on athletic activity undertaken under sea level conditions. A survey of the literature shows that this recommendation has never been investigated in athletes exercising under hypoxic conditions such as at altitude. Theoretical and experimental evidence would predict that under hypoxi...
Carbohydrates are an important source of energy during physical exercise. Carbohydrates lead to a hi...
Purpose The present study investigated the effects of periodic carbohydrate (CHO) restriction on end...
To determine whether pre-exercise muscle glycogen levels influence the ergogenic benefits derived fr...
It is common knowledge that diet and endurance training both have a major impact on body glycogen st...
Carbohydrate and fat are the two primary fuel sources oxidized by tissue during prolonged (endurance...
The concept of altitude or hypoxic training is a common practice in cycling. However, several strate...
Carbohydrate and fat are the two primary fuel sources oxidized by skeletal muscle tissue during prol...
Our understanding of what happens in working muscle and at the whole-body level at sea level and at ...
At high altitude, carbohydrate (CHO) is thought to be the fuel of choice because of its higher yiel...
Strong evidence during the last few decades has highlighted the importance of nutrition for sport pe...
Abstract Under altitude hypoxia condition, energy reliance on anaerobic glycolysis increases to comp...
A major goal of training to improve the performance of prolonged, continuous, endurance events lasti...
This study investigated how high-altitude (HA, 4300 m) acclimatization affected exogenous glucose ox...
In most circumstances, it is impossible to identify a single factor that causes fatigue and limits p...
This study compared the effects of co-ingesting glucose and fructose on exogenous and endogenous sub...
Carbohydrates are an important source of energy during physical exercise. Carbohydrates lead to a hi...
Purpose The present study investigated the effects of periodic carbohydrate (CHO) restriction on end...
To determine whether pre-exercise muscle glycogen levels influence the ergogenic benefits derived fr...
It is common knowledge that diet and endurance training both have a major impact on body glycogen st...
Carbohydrate and fat are the two primary fuel sources oxidized by tissue during prolonged (endurance...
The concept of altitude or hypoxic training is a common practice in cycling. However, several strate...
Carbohydrate and fat are the two primary fuel sources oxidized by skeletal muscle tissue during prol...
Our understanding of what happens in working muscle and at the whole-body level at sea level and at ...
At high altitude, carbohydrate (CHO) is thought to be the fuel of choice because of its higher yiel...
Strong evidence during the last few decades has highlighted the importance of nutrition for sport pe...
Abstract Under altitude hypoxia condition, energy reliance on anaerobic glycolysis increases to comp...
A major goal of training to improve the performance of prolonged, continuous, endurance events lasti...
This study investigated how high-altitude (HA, 4300 m) acclimatization affected exogenous glucose ox...
In most circumstances, it is impossible to identify a single factor that causes fatigue and limits p...
This study compared the effects of co-ingesting glucose and fructose on exogenous and endogenous sub...
Carbohydrates are an important source of energy during physical exercise. Carbohydrates lead to a hi...
Purpose The present study investigated the effects of periodic carbohydrate (CHO) restriction on end...
To determine whether pre-exercise muscle glycogen levels influence the ergogenic benefits derived fr...