Tutors, students, and anyone else involved in academics tend to shoulder oversized cognitive loads. Those who are under stress need tactics for dealing with emotional burdens in order to continue functioning and performing at the highest level. In writing labs and other peer-headed facilities for academic help, tutors can use mindfulness to increase their own emotional capacity while helping students regulate their own emotions as well. Simple strategies and mindfulness practices can be implemented by individuals at the front lines of tutoring centers to accomplish goals of stress relief and emotional health. By implementing simple practices to refocus on the present moment, tutors can facilitate calm, healthy learning environments for ever...
Background: The high prevalence of poor mental health has become a serious concern in today’s global...
The benefits of mindfulness for a variety of clinical and nonclinical populations are well establish...
The topic I chose to present was stress management. As students, there is no doubt that stressful ti...
Tutors, students, and anyone else involved in academics tend to shoulder oversized cognitive loads. ...
In this article, I examine the potential that mindfulness meditation has to re-frame and expand the...
Students who come to the Writing Center are often stressed, anxious, and very concerned about their ...
The use of mindfulness or contemplative-based approaches has escalated across many sectors and has b...
Can the introduction of mindfulness meditation relieve stress in students, and improve performance
The pandemic has provoked disruptions in students\u27 lives and studies worldwide, which has caused ...
This study explored the experience of university students in cultivating mindfulness. University stu...
Mindfulness Meditation has become increasingly popular in treating a number of disorders, improving...
College student pressures have been steadily increasing over the years, as has the rise in the use o...
This study aimed to determine the effects of mindfulness on student stress and anxiety. This study o...
The world is changing at a fast phase with new technologies, structures, and values that tend to cau...
Even though technology is a great resource, with increased use of it, there is greater need for huma...
Background: The high prevalence of poor mental health has become a serious concern in today’s global...
The benefits of mindfulness for a variety of clinical and nonclinical populations are well establish...
The topic I chose to present was stress management. As students, there is no doubt that stressful ti...
Tutors, students, and anyone else involved in academics tend to shoulder oversized cognitive loads. ...
In this article, I examine the potential that mindfulness meditation has to re-frame and expand the...
Students who come to the Writing Center are often stressed, anxious, and very concerned about their ...
The use of mindfulness or contemplative-based approaches has escalated across many sectors and has b...
Can the introduction of mindfulness meditation relieve stress in students, and improve performance
The pandemic has provoked disruptions in students\u27 lives and studies worldwide, which has caused ...
This study explored the experience of university students in cultivating mindfulness. University stu...
Mindfulness Meditation has become increasingly popular in treating a number of disorders, improving...
College student pressures have been steadily increasing over the years, as has the rise in the use o...
This study aimed to determine the effects of mindfulness on student stress and anxiety. This study o...
The world is changing at a fast phase with new technologies, structures, and values that tend to cau...
Even though technology is a great resource, with increased use of it, there is greater need for huma...
Background: The high prevalence of poor mental health has become a serious concern in today’s global...
The benefits of mindfulness for a variety of clinical and nonclinical populations are well establish...
The topic I chose to present was stress management. As students, there is no doubt that stressful ti...