A tensegrity structure involves the presence of elements withstanding pure compression, and others under pure tension only. Metal rubber is introduced into a tensegrity prism strut to create a mechanical metamaterial with energy absorption and tuneable dynamic properties. In this work we describe the design and development of the meta-tensegrity structure with particular emphasis on the evaluation of parameters such as the structural size, the metal rubber stiffness, the initial internal force and the external compression load. Prototypes of tensegrity prisms with and without metal rubber inserts have been assembled and subjected to quasi-static loading. The model used to design the meta tensegrity prism has been then modified to take into ...