The turbulent dynamics can be thought as the cumulative result of a large network of Fourier triadic interactions between wavevectors. Our aim is to study the role played by helicity in the non-linear evolution of Navier-Stokes (NS) equations. In order to disentangle the contributions coming from different interactions, we use the decomposition in complex helical waves. The results here presented are based on direct numerical simulations of the NS equations, or, when that it is not feasible, on numerical simulations of shell models: a simplified set of equations that show a phenomenology very close to real turbulence, for a subset of observables. Wefirststudytheinfluenceofhelicityonturbulentdynamics. Inparticular, we look at the restoring of t...