The effects of the helicity on the dynamics of turbulent flows are investigated. The aim is to disentangle the role of helicity in fixing the direction, the intensity, and the fluctuations of the energy transfer across the inertial range of scales. We introduce an external parameter α that controls the mismatch between the number of positive and negative helically polarized Fourier modes. We present direct numerical simulations of Navier-Stokes equations from the fully symmetrical case, α=0, to the fully asymmetrical case, α=1, when only helical modes of one sign survive. We found a singular dependency of the direction of the energy cascade on α, measuring a positive forward flux as soon as only a few modes with different helical polarities...