AbstractThe aim of this study was to investigate the effect of two training sessions on physical fitness factors in the university students. 195 healthy female performed aerobic activities at aerobic threshold and strength trainings of shoulder’ abdominal and leg muscles for a total 2hours per week for 16 weeks. The results showed that physical fitness factors were developed after 16-weeks of training. In conclusion, above mentioned activities increased fitness level of female students. It maybe suggested that participation in short term training improve physical fitness in this group
The aim of this study was to investigate the effect of aerobic training on body mass index on sedent...
The Purpose of the study to find out the Effect of Physical activity on selected Physical Fitness co...
The purpose of this study was to examine the effects of a 10-week step aerobic training program on ...
AbstractThe aim of this study was to investigate the effect of two training sessions on physical fit...
Due to the increase in obesity and sedentary lifestyle in today's world, encouraging the individuals...
Health status is partly determined by physical fitness level. Physical fitness can be developed thro...
The purpose of the present investigation was to determine the effect of physical activity on the phy...
An aerobic self-training program that includes a variety of aerobic activities is important for the ...
The primary focus of this paper is to present participation in sports and exercise as a prerequisite...
In this context, the investigator made an attempt to investigate the effect of aerobics on endurance...
Background and purpose. This study investigated the effects of an eight-week supervised circuit-trai...
The purpose of the present study was to investigate the effects of weekly fitness training on physic...
Twenty-one apparently healthy females between the ages of 19 and 29 participated in the study. Subje...
Background. Experts note the low level of physical fitness of female students. Fitness programs that...
Purpose: Low physical activity level has negative effect on human physical and mental life. The purp...
The aim of this study was to investigate the effect of aerobic training on body mass index on sedent...
The Purpose of the study to find out the Effect of Physical activity on selected Physical Fitness co...
The purpose of this study was to examine the effects of a 10-week step aerobic training program on ...
AbstractThe aim of this study was to investigate the effect of two training sessions on physical fit...
Due to the increase in obesity and sedentary lifestyle in today's world, encouraging the individuals...
Health status is partly determined by physical fitness level. Physical fitness can be developed thro...
The purpose of the present investigation was to determine the effect of physical activity on the phy...
An aerobic self-training program that includes a variety of aerobic activities is important for the ...
The primary focus of this paper is to present participation in sports and exercise as a prerequisite...
In this context, the investigator made an attempt to investigate the effect of aerobics on endurance...
Background and purpose. This study investigated the effects of an eight-week supervised circuit-trai...
The purpose of the present study was to investigate the effects of weekly fitness training on physic...
Twenty-one apparently healthy females between the ages of 19 and 29 participated in the study. Subje...
Background. Experts note the low level of physical fitness of female students. Fitness programs that...
Purpose: Low physical activity level has negative effect on human physical and mental life. The purp...
The aim of this study was to investigate the effect of aerobic training on body mass index on sedent...
The Purpose of the study to find out the Effect of Physical activity on selected Physical Fitness co...
The purpose of this study was to examine the effects of a 10-week step aerobic training program on ...