Comperating and compensating exercises for water skiers

Title Comperating and compensating exercises for water skiers Synopsis The goal of my thesis "Comperating and compensating exercises for water skiers" is to create a summary of exercises, which will be part of sports preparation for water skiers during their main training season. In the first part, I characterize theoretical aspects of water skier's sports training including their training units, comperating exercise specifics and types of exercise needed in correction of muscle dysbalance. In the second part, I demonstrate current training unit using structural observation of chosen sample of athletes. In my questionnaire, I appraise results of current inclusion of balance exercise during training units in the main training season of competitors in the age group of 9 - 35 years of age. Furthermore, I describe an experiment concerned with muscle dysbalance of this group of water skiers. Based on the results, I propose exercises compensating this dysbalance. Finally, I review the influence of applied comperating exercise on chosen research sample. I describe results of individual investigation and further propose possible solutions to improve our current situation. Keywords Comperating and compensating exercises, muscle dysbalance, training uni