Background: Previous studies have found moderate to vigorous physical activity (MVPA) to be associated with a decreased risk of mental disorders. Although the focus in the field of psychology has shifted towards human strengths and optimal functioning, studies examining associations between MVPA and mental health in general (MH) and between MVPA and well-being are scarce. An indicator of work-related well-being is work engagement (WE). The aim of this study was to explore the associations between MVPA and MH, and between MVPA and WE. Methods. In this study, a total of 257 employees from two research institutes, self-reported their MVPA, MH and level of WE. In addition, a randomly chosen subgroup (n=100) wore an Actigraph accelerometer for a...
Context: The mental health benefits of physical activity are well established. However, less is know...
The associations between 24 h movement behavior, i.e., the way people distribute their time in diffe...
Background There is growing evidence on positive effects of physical activity (PA) on mental health...
Background: Previous studies have found moderate to vigorous physical activity (MVPA) to be associat...
Healthy lifestyle behaviors including physical activity (PA) have been recognized to contribute posi...
Healthy lifestyle behaviors including physical activity (PA) have been recognized to contribute posi...
Healthy lifestyle behaviors including physical activity (PA) have been recognized to contribute posi...
The associations between 24 h movement behavior, i.e., the way people distribute their time in diffe...
The associations between 24 h movement behavior, i.e., the way people distribute their time in diffe...
The associations between 24 h movement behavior, i.e., the way people distribute their time in diffe...
The associations between 24 h movement behavior, i.e., the way people distribute their time in diffe...
Research has demonstrated a bidirectional relationship between physical activity and well-being, anx...
The current study was designed to examine the relationship between physical activity and mental heal...
The associations between 24 h movement behavior, i.e., the way people distribute their time in diffe...
The associations between 24 h movement behavior, i.e., the way people distribute their time in diffe...
Context: The mental health benefits of physical activity are well established. However, less is know...
The associations between 24 h movement behavior, i.e., the way people distribute their time in diffe...
Background There is growing evidence on positive effects of physical activity (PA) on mental health...
Background: Previous studies have found moderate to vigorous physical activity (MVPA) to be associat...
Healthy lifestyle behaviors including physical activity (PA) have been recognized to contribute posi...
Healthy lifestyle behaviors including physical activity (PA) have been recognized to contribute posi...
Healthy lifestyle behaviors including physical activity (PA) have been recognized to contribute posi...
The associations between 24 h movement behavior, i.e., the way people distribute their time in diffe...
The associations between 24 h movement behavior, i.e., the way people distribute their time in diffe...
The associations between 24 h movement behavior, i.e., the way people distribute their time in diffe...
The associations between 24 h movement behavior, i.e., the way people distribute their time in diffe...
Research has demonstrated a bidirectional relationship between physical activity and well-being, anx...
The current study was designed to examine the relationship between physical activity and mental heal...
The associations between 24 h movement behavior, i.e., the way people distribute their time in diffe...
The associations between 24 h movement behavior, i.e., the way people distribute their time in diffe...
Context: The mental health benefits of physical activity are well established. However, less is know...
The associations between 24 h movement behavior, i.e., the way people distribute their time in diffe...
Background There is growing evidence on positive effects of physical activity (PA) on mental health...