The purpose of this study was to assess the effectiveness of a stairwell intervention at Jefferson Station in Philadelphia, Pennsylvania. The intervention was conducted at one stairwell/escalator bank between the hours of 11am and 1pm for three days a week for four weeks in September, 2016. We used six stair riser banners (5x48 in. removable banners) that were placed on 6 out of the 35 stairs each separated by 3 steps that were designed to be read as individuals climbed the stairs or escalator. The banners contained two health related messages. Baseline (no banners), intervention (banners present) and post-intervention (no banners) data was collected. Observations were conducted on Tuesdays and Wednesdays and interviews were conducted on Th...
abstract: Encouraging stair use may increase physical activity among college students. The overall ...
Regular stair climbing has well-documented health dividends, such as increased fitness and strength,...
Stair climbing is a lifestyle physical activity that uses more calories per minute than jogging. Thi...
The purpose of this study was to assess the effectiveness of a stairwell intervention at Jefferson S...
This study was part of a large initiative known as Activate Fox Cities being undertaken in the Fox C...
PURPOSE: Studies report a significant increase in stair use when message prompts are introduced at t...
Objective. To investigate whether signs encouraging taking the stairs or discouraging taking the ele...
The US government initiated a national health campaign targeting 100 'small step' lifestyle changes ...
Stair climbing is a readily available form of vigorous-intensity physical activity. Evidence indicat...
PURPOSE: Visual improvements have been shown to encourage stair use in worksites independently of wr...
Current physical activity guidelines recommend adults to engage in at least 30 minutes of moderate-i...
Purpose. Examine the effects of a multicomponent intervention on stair usage. Design. Nonrandomized ...
Objectives: This study evaluated the effects of improving the visibility of the stairwell and of dis...
PURPOSE: Evaluating the impact of footprints on stair climbing in different settings. DESIGN: Interr...
The purpose of this study was to investigate the effectiveness of signs for encouraging the use of s...
abstract: Encouraging stair use may increase physical activity among college students. The overall ...
Regular stair climbing has well-documented health dividends, such as increased fitness and strength,...
Stair climbing is a lifestyle physical activity that uses more calories per minute than jogging. Thi...
The purpose of this study was to assess the effectiveness of a stairwell intervention at Jefferson S...
This study was part of a large initiative known as Activate Fox Cities being undertaken in the Fox C...
PURPOSE: Studies report a significant increase in stair use when message prompts are introduced at t...
Objective. To investigate whether signs encouraging taking the stairs or discouraging taking the ele...
The US government initiated a national health campaign targeting 100 'small step' lifestyle changes ...
Stair climbing is a readily available form of vigorous-intensity physical activity. Evidence indicat...
PURPOSE: Visual improvements have been shown to encourage stair use in worksites independently of wr...
Current physical activity guidelines recommend adults to engage in at least 30 minutes of moderate-i...
Purpose. Examine the effects of a multicomponent intervention on stair usage. Design. Nonrandomized ...
Objectives: This study evaluated the effects of improving the visibility of the stairwell and of dis...
PURPOSE: Evaluating the impact of footprints on stair climbing in different settings. DESIGN: Interr...
The purpose of this study was to investigate the effectiveness of signs for encouraging the use of s...
abstract: Encouraging stair use may increase physical activity among college students. The overall ...
Regular stair climbing has well-documented health dividends, such as increased fitness and strength,...
Stair climbing is a lifestyle physical activity that uses more calories per minute than jogging. Thi...