V02 with an increase in grade was not significantly different between P1 (4.37) and P2 (4.69). This indicates that 1 min stages appear to allow an adequate V02 kinetic response. Treadmill time was significantly less during P1 (10.1 min) than during the other protocols (Table 11) and was consistent with the recommendations that a total testing time of 7 to 10 min in length is adequate to allow appropriate maximal physiological adjustments (Pollock et al, 1976). There were no differences between protocols in terms of the maximal physiological data obtained, with the exception of RPE max. RPE max was lowest during P1, and significantly lower during P1 than during P3 (P < 0.05). Therefore, it appears that 1 min stages are adequate for a V2 m...
Test protocols applied to runners should reproduce the real training, outdoor race and should be abl...
Uphill running has been touted as a key interval training tactic for distance runners despite few sc...
Test protocols applied to runners should reproduce the real training, outdoor race and should be abl...
This thesis aimed to establish why the incidence of a V02-plateau is typically high (>80%) for a dis...
The purpose of this study was to determine whether an individually designed incremental exercise pro...
The purpose of this study was to determine whether an individually designed incremental exercise pro...
The purpose of this study was to determine whether an individually designed incremental exercise pro...
Aim: The velocity associated with the maximum aerobic power (vVO2max) is an important parameter for ...
John H. Sellers¹, Ali Boolani2, Bert H. Jacobson FACSM¹, & Joyce M. Reed2. ¹Health and Human Perform...
Optimal test duration for a maximal graded exercise test has been determined to be 8-12 minutes. Var...
The purpose of this study was to determine whether an individually designed incremental exercise pro...
The purpose of this study was to determine whether an individually designed incremental exercise pro...
BACKGROUND: The velocity associated with maximum aerobic power (vVO2max) is an important physiolog...
This study aimed to investigate the differences in maximal oxygen uptake (V̇O <sub>2max</su...
This study aimed to investigate the differences in maximal oxygen uptake (V̇O <sub>2max</su...
Test protocols applied to runners should reproduce the real training, outdoor race and should be abl...
Uphill running has been touted as a key interval training tactic for distance runners despite few sc...
Test protocols applied to runners should reproduce the real training, outdoor race and should be abl...
This thesis aimed to establish why the incidence of a V02-plateau is typically high (>80%) for a dis...
The purpose of this study was to determine whether an individually designed incremental exercise pro...
The purpose of this study was to determine whether an individually designed incremental exercise pro...
The purpose of this study was to determine whether an individually designed incremental exercise pro...
Aim: The velocity associated with the maximum aerobic power (vVO2max) is an important parameter for ...
John H. Sellers¹, Ali Boolani2, Bert H. Jacobson FACSM¹, & Joyce M. Reed2. ¹Health and Human Perform...
Optimal test duration for a maximal graded exercise test has been determined to be 8-12 minutes. Var...
The purpose of this study was to determine whether an individually designed incremental exercise pro...
The purpose of this study was to determine whether an individually designed incremental exercise pro...
BACKGROUND: The velocity associated with maximum aerobic power (vVO2max) is an important physiolog...
This study aimed to investigate the differences in maximal oxygen uptake (V̇O <sub>2max</su...
This study aimed to investigate the differences in maximal oxygen uptake (V̇O <sub>2max</su...
Test protocols applied to runners should reproduce the real training, outdoor race and should be abl...
Uphill running has been touted as a key interval training tactic for distance runners despite few sc...
Test protocols applied to runners should reproduce the real training, outdoor race and should be abl...