Seniors and memory training

Bachelor thesis named Seniors and memory training is dealing with memory training and its meaning for senior's life. Theoretical part includes senior's characteristics and principles of aging process. It also presents general information about memory, including the influence of aging on memory and resulting risks. Memory training is presented here not just like a set of techniques and means of memory functions improvement, but also as an important element in fighting the negative effects of aging. Practical part consists of inquiry research aimed on personal review of seniors' memory and their attitude towards possibilities of memory training. Respondents are members of senior club, who mostly never came into contact with memory training. Based on analysis and data comparison, the idea of seniors' memory quality is created, including their opinion on memory training efficiency and subjective experience from this field. Results are supplemented by qualified memory trainer's comments for clarification of some points of interest. Conclusion of the thesis is enriched by several information concerning specialist's experience, acquired in form of structured interview