The recent advance in laser field make it possible to excite and strip electrons with definite spin from hydrogen atoms. The sources of hydrogen atoms with orders of magnitude higher currents (than that of the conventional polarized electron cathods) can be obtained from H{sup -} sources with good monochromatization. With one electron of H{sup -} stripped by a laser, the remained electron is excited to upper state (2P{sup 3/2} and 2P{sup 1/2}) by a circular polarization laser light from FEL. Then, it is excited to a high quantum number (n=7) with mostly one spin direction due to energy level split of the states with a definite direction of spin and angular momentum in an applied magnetic field and then it is stripped by a strong electric fi...