DEVELOPING OF AEROBIC CAPABILITIES IN PRE-SCHOOLL PERIOD

Diplomsko delo z naslovom Razvijanje aerobnih sposobnosti v predšolskem obdobju je teoretično. Namen diplomske naloge je raziskati razvoj aerobnih sposobnosti otrok in ugotoviti možnosti za razvijanje teh sposobnosti v predšolskem obdobju. Uporabljena je bila deskriptivna in komparativna metodo raziskovanja. Predstavljen je celostni, telesni in motorični razvoj otroka. Razložen je pomen celostnega razvoja ter kako vsakodnevna aerobna vadba v predšolskem obdobju vpliva na njegov razvoj. Posebna pozornost je namenjena funkcionalni sposobnosti, ki jo razvijamo z aerobno vadbo. Vsakodnevna aerobna vadba v predšolskem obdobju pozitivno vpliva na razvoj funkcionalnih sposobnosti. Predstavljena je vzdržljivost, kjer je ugotovljeno, da vsakodnevna aerobna vadba pozitivno vpliva tudi na zdravje otroka v sedanjem in kasnejšem življenju. Navedeni so energetski procesi, ki so potrebni za delovanje telesa. Hkrati so navedene možnosti za aerobno vadbo v vrtcu, s starši ter v športnih društvih.The diploma work titled Developing aerobic capabilities in a pre-school period is theoretical. The purpose of the diploma work is to explore the development of aerobic capabilities of children and to figure out the possibilities for developing these abilities in a pre-school period. Methods used in this research are descriptive and comparitive. Both, physical and motoric developments of a child are presented. I have explained the meaning of development on the whole and how everyday aerobic exercises in a pre-school period can affect children\u27s development. Special attention is also devoted to the functional capability which we can develop with aerobic exercises. Everyday aerobic exercises in a pre-school period can have positive effects on the development of their functional capabilities. Perseverance is also presented, finding out that everyday aerobic exercises can have a positive effect on a children\u27s health now and in their later life. Energetic processes, important for proper body function are indicated along with the possibilities for aerobic exercises in a kinder-garten with parents or in sport clubs