THE INFLUENCE OF HUMAN PERSONALITY ON ONE\u27S SENSITIVITY TO STRESS

Dogajanje v svetu je vedno hitrejše in hitrejše. Zaradi hitrega tempa življenja se moramo vsakodnevno spopadati s številnimi stresnimi situacijami. Seveda pa je dovzetnost človeka na stres odvisna od vsakega posameznika. Nekateri stres prenašajo z lahkoto, medtem ko drugim ta povzroča številne preglavice. V diplomskem seminarju smo skušali s pomočjo literature ugotoviti vpliv osebnosti človeka na njegovo dovzetnost na stres. Najprej smo poiskali vzroke za izvor stresa. Ugotovili smo, da na stres vplivajo tako telesni kot duševni stresorji. Predstavili smo tudi številne simptome in posledice stresa, ter načine za odpravljanje le-tega. S pomočjo različnih avtorjev smo preučili posamezne tipe osebnosti, njihove lastnosti ter dovzetnosti na stres. Med preučevanimi avtorji smo najprej preučili Friedmana in Rosenmana in ugotovili, da sta osebnosti razdelila v dve skupini v tip A in tip B. Preučili smo tudi Hipokrata in njegovo teorijo o razdelitvi osebnosti v štiri skupine. Nato smo se podrobneje seznanili z ajurvedo in njenimi značilnostmi. Kot zadnjega avtorja pa smo preučili Sheldona in njegovo razdelitev. Na koncu diplomskega seminarja smo naše ugotovitve predstavili v sklepu. Ugotovili smo, da ima velik vpliv na človekovo dovzetnost na stres njegova osebnost.World events are happening faster and faster. Because of the rapid pace of our lives we must daily cope with many stressful situations. However, the susceptibility to the stress depends on each individual. While some tolerate stress easily, others have many problems dealing with it. In our diploma seminar we tried, with the help of literature, to determine how a person’s personality inflicts on its susceptibility to stress. Firstly we looked for the root causes of the stress. We found out that both physical and psychological stressors have an effect on stress. We have also presented a number of symptoms and consequences of stress and also the ways of eliminating it. Through various authors we studied types of individual personalities, their characteristics and susceptibility to stress. Among the studied authors we firstly studied Friedman and Rosenman and found that the personality split into two groups that are a type A and a type B. Secondly we studied Hippocrates and his theory of dividing personalities into four groups. Thirdly we got fully acquainted with ayurveda and its characteristics. At the end of the procedure we studied Sheldon and his distribution. We presented our observations in the conclusion at the end of the diploma seminar. Our observations and conclusions are presented at the end of the diploma seminar. We discovered that human personality does have a key role in ones susceptibility to stress