STRESS IN THE COMPANY LOMAS

Dan danes neprestano hitimo in si nikoli ne vzamemo časa za sebe. Čas 21. stoletja je poln stresnih situacij, naš tempo življenja je hiter, skoraj ne moremo dohajati sprememb. Po celem svetu so ljudje preobremenjeni in vsakodnevno pod velikim stresom. V diplomski nalogi bom predstavila teoretične osnove stresa in njegovo zgodovino. Prav tako je za vsakega posameznika pomembno, da pozna vrste stresa in njegove posledice, da se lahko z njim spopade in obvladuje stres, to bo naslednje poglavje v moji diplomski nalogi. V nadaljnjem poglavju bom predstavila stres na delovnem mestu, saj se tudi moja raziskava navezuje na stres v podjetju Lomas, kjer sem tudi sama zaposlena. Cilj je ugotoviti v kakšni meri so zaposleni v podjetju Lomas izpostavljeni stresu , kako se z njim soočajo in kako ga odpravljajo oziroma blažijo. Raziskavo sem izvedla s pomočjo ankete, katera je bila anonimna in prav zaradi tega menim, da so sodelujoči odgovarjali iskreno.The 21.century is a time of fast changes and lots of social insecurity. Now days the whole western civilization is under a big stress, everything we do, we do it in a rush and there is really no time for ourselves. In my degree I will present theoretical basis of stress, everyday life affected by stress and short history of stress. It is important that every individual is familiar with basic knowledge of different levels of stress and its consequences. Knowledge about stress can help us defend and comprehend the negative effects of stress, this I will present in the next chapter of my degree. The last chapter of my degree presents stress in working environment, especially focused on stress in my working environment in company Lomas where I work. The goal of the degree is to conclude in what extent employees in Lomas are exposed to stress and how are we confronting and suppressing it. The research has been done with a help of anonymous surve