Discussing The Effect in Taking Regular Exercise with The Emotional Stress, Depressive Mood and The Quality of Life in The Elderly Group

[[abstract]]Background：Aging would accompany with dysfunction of body, chronic illness and loss of energy. However, the dramatic changing when the aged persons meet, such as the role in the family or in the society, it also could induce the social-society problems, like heart-lung disease or other depressive disorder, etc. Therefore, our study is aimed to analyze the data in the elderly library which discussed the relationship between the regular exercise behavior and depressive disorder , emotional stress and life quality satisfaction in the elderly group. The Association is aimed to accelerate the useful policy setting for elderly group of government. Besides, this data may provide the appropriate information in healthy education and guideline setting in the future. Objectives：Discussing the effect in taking regular exercise with the emotional stress, depressive mood and the quality of life in the elderly group. Methods：Source of databse is "Taiwan middle-aged body and mind longterm tracking of social living conditions' .The study begansince 1999 as a reference point, and followed until 2007. However, first cross-sectional analysis was performed in 199 9. Then, we tried to predict the effect between taking regular exercise and the depressive mood, the lift quality and the emotion changing in the specific group, 3778 persons, who have no depression in 1999 and received complete interview in 2007.In SPS data processing and statistical analysis of SPSS/ Window 12.0 Chinese version of the statistical software package was performed. Descriptive statistics and frequency distribution table analysis of the basic facts of the case. With Chi-square(Chi-square) test analyzes each independent variable and depression tendency of correlation. Results：With the control of the basic properties and other variable factors, this study resulted that frequency of exercise more than 6 times perweek influenced lower possibility of deprsssion and emotio nal stress but enhanced the life quality satisfaction. Conclusion：Taking more regular exercise in the elderly had the positive relationship with life quality but had the negative relationship with depressive disorder and emotional stress. So, regular exercise may play an important role in enhancing the life quality and diminished the depressive disorder and the emotional stress, especially in the elderly group