This workshop was delivered to CIMSPA (Chartered institute for the Management of Sport and Physical Activity) members in January 2024. This was an invitation for a guest speaker (Dr Rebecca Hawkins) to provide updates on goal setting practices for physical activity. Illustrations by Dr Lesley Sharpe.</p
Among the myriad of I-O psychology practices, goal setting has provid-ed unparalleled utility. Backe...
Goal-setting is often used in eHealth applications for behavior change as it motivates and helps to ...
The ageing population and the increase in sedentary lifestyles of knowledge workers has led to incre...
2020, 2020 Informa UK Limited, trading as Taylor & Francis Group. Goal-setting is a widely used a...
ABSTRACT Goal-setting has been shown to be an effective strategy for changing behavior; therefore em...
Researchers have successfully increased physical activity with self-monitoring, goal setting, and fe...
Advice to make sure that you set and achieve goals and objectives now seems to come from everywhere:...
The purpose of this paper was to briefly review the major theoretical and empirical research in goal...
Abstract The World Health Organization (WHO) released the 2020 global guidelines on physical activit...
Goal setting, or goal planning, is a core component of most rehabilitation services, including neuro...
Many national (US) and International guidelines for physical activity provide guidance that under-ac...
Set the stage for a great academic year using SMART goals to refine and organize your short and long...
Lack of physical activity is one of the main risk factors for the development of cardiovascular dise...
Many national (US) and International guidelines for physical activity provide guidance that under-ac...
This study aimed to extend understanding of goal setting in physical activity (PA) by exploring qual...
Among the myriad of I-O psychology practices, goal setting has provid-ed unparalleled utility. Backe...
Goal-setting is often used in eHealth applications for behavior change as it motivates and helps to ...
The ageing population and the increase in sedentary lifestyles of knowledge workers has led to incre...
2020, 2020 Informa UK Limited, trading as Taylor & Francis Group. Goal-setting is a widely used a...
ABSTRACT Goal-setting has been shown to be an effective strategy for changing behavior; therefore em...
Researchers have successfully increased physical activity with self-monitoring, goal setting, and fe...
Advice to make sure that you set and achieve goals and objectives now seems to come from everywhere:...
The purpose of this paper was to briefly review the major theoretical and empirical research in goal...
Abstract The World Health Organization (WHO) released the 2020 global guidelines on physical activit...
Goal setting, or goal planning, is a core component of most rehabilitation services, including neuro...
Many national (US) and International guidelines for physical activity provide guidance that under-ac...
Set the stage for a great academic year using SMART goals to refine and organize your short and long...
Lack of physical activity is one of the main risk factors for the development of cardiovascular dise...
Many national (US) and International guidelines for physical activity provide guidance that under-ac...
This study aimed to extend understanding of goal setting in physical activity (PA) by exploring qual...
Among the myriad of I-O psychology practices, goal setting has provid-ed unparalleled utility. Backe...
Goal-setting is often used in eHealth applications for behavior change as it motivates and helps to ...
The ageing population and the increase in sedentary lifestyles of knowledge workers has led to incre...
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