Conditional Preparation of Football Players Depending on Their Positions : Undergraduate Thesis

Glavni cilj ovog rada je prikazati koliko je planiranje i programiranje treninga bitno s obzirom na različite igračke pozicije u nogometu. U današnjem nogometu ozljede su sve učestalija pojava zbog prevelikog fonda utakmica i premalo vremena za oporavak. Individualni pristup igračima neophodan je kako bi za svakog igrača napravili točno onakav program rada i uvjete da bi nogometaš maksimalno iskoristio svoj potencijal. Svaka pozicija ima svoje određene zahtjeve te u skladu s njima programiramo i planiramo trening za pojedine igrače.The main goal of this paper is to show how important planning and programming training is with regard to different playing positions in soccer. In today's football, injuries are more and more common due to too many games and too little time for recover. An individual approach to players is needed in order to create exactly the kind of work program and conditions for each player so that the footballer can use his potential to the maximum. Each position has its own specific requirements, and in accordance with them we program and plan training sessions for individual players