Pelvic Floor Therapy Near Me

Pelvic floor therapy is treatment for problems related to the pelvic floor. In the simplest sense, the pelvic floor is a group of 14 muscles in 3 layers that support our internal organs. But, pelvic floor therapy is more than just simple exercises. The nature of the pelvic floor necessitates a holistic approach—as these core muscles support everything from intimacy to your posture sitting in a chair. They are also impacted by everything from your stress level to your breathing