In University/College institutions, napping is a common occurrence and practice used by students to alleviate daytime sleepiness. Sleep debt up to 17 to 19 hours is on par with a drunk individual having a blood alcohol content (BAC) of 0.05 (two wine glasses), whereas most states have the BAC limit at 0.08; 0.04 for commercial drivers. Napping stops the symptoms, where there’s too little time to cure the disease. MacEwan University will be observed for nap proportions of students napping on furniture, to the proportion of total seats taken in the same area. Data was collected twice a day (once Monday) on the weekday, for 7 days. Areas were observed for an hour interval, at four different times. Furniture seating was counted through furnitur...
AIM: Sleep disorders are remarkable public health problems as they adversely affect physical, mental...
AbstractStudents seldom get enough sleep. One way to fill up the students’ energy is by taking a nap...
This article is an examination of the various causes and effects of sleep deprivation and poor sleep...
In University/College institutions, napping is a common occurrence and practice used by students to ...
Since the invention of artificial light, people have been working, studying, and playing for longer ...
According to a 2013 Gallup poll (Jones, 2013), approximately 50% of adults aged 18 to 29 sleep fewer...
The purpose of this study was to determine the effect that additional sleep health education, as wel...
Sleep deprivation studies indicate that sleep is vital to emotional, physical and behavioural wellbe...
The purpose of this study was to evaluate the self-reported sleep and napping behaviour of Australia...
Sleep is an important physiological process that plays a prominent role in the overall physical and ...
The purpose of this study was to evaluate the self-reported sleep and napping behaviour of Australia...
The present study investigated nap position preferences within the UBC student population and how na...
Sleep deficiency is a significant issue across higher education campuses and has a detrimental effec...
This study provides the baseline and initial assessment of the napping habits of the United States M...
Abstract: Sleep deprivation in college students leads to a diminishment in motivation, ability to re...
AIM: Sleep disorders are remarkable public health problems as they adversely affect physical, mental...
AbstractStudents seldom get enough sleep. One way to fill up the students’ energy is by taking a nap...
This article is an examination of the various causes and effects of sleep deprivation and poor sleep...
In University/College institutions, napping is a common occurrence and practice used by students to ...
Since the invention of artificial light, people have been working, studying, and playing for longer ...
According to a 2013 Gallup poll (Jones, 2013), approximately 50% of adults aged 18 to 29 sleep fewer...
The purpose of this study was to determine the effect that additional sleep health education, as wel...
Sleep deprivation studies indicate that sleep is vital to emotional, physical and behavioural wellbe...
The purpose of this study was to evaluate the self-reported sleep and napping behaviour of Australia...
Sleep is an important physiological process that plays a prominent role in the overall physical and ...
The purpose of this study was to evaluate the self-reported sleep and napping behaviour of Australia...
The present study investigated nap position preferences within the UBC student population and how na...
Sleep deficiency is a significant issue across higher education campuses and has a detrimental effec...
This study provides the baseline and initial assessment of the napping habits of the United States M...
Abstract: Sleep deprivation in college students leads to a diminishment in motivation, ability to re...
AIM: Sleep disorders are remarkable public health problems as they adversely affect physical, mental...
AbstractStudents seldom get enough sleep. One way to fill up the students’ energy is by taking a nap...
This article is an examination of the various causes and effects of sleep deprivation and poor sleep...