Plain Practice

Duration: 13:44Date: November 21, 2013Duration: 13:44An introduction to the sesshin. Brent reminds attendees of the time it takes for one’s spiritual practice to mature in order for them to come into oneness with their own being. Zazen will allow an individual to be absent of ego and enter into Sat-chit-ananda. The simple practice involves alertness, breathing, and proper position, but is made difficult by the presence of the mental ego