Your Spine on a String

Duration: 26:25Date: November 9, 2012Duration: 26:25An exploration of the sitting practice. Themes include: finding a sitting position to be completely relaxed and completely alert in; the necessity of a discipline in order to avoid the disorientation caused by contractions; what makes Zen Buddhism distinct; the isness of one’s breath as a portal into Buddha-mind; obtaining a kiss from the Beloved