Add to ORKGDuration: 28:39Date: 2007 (exact date is unknown).Duration: 28:39This talk address two questions. The first question is about the Mettā practice. Themes include: the value of doing the Mettā practice for the practitioner (letting blessing flow through) and the receiver; formal Buddhist practices/techniques originally arose from spontaneous states; Grace; love as not ours -- it merely flows through us. The second question is on our right response to being attacked by dark forces. Themes include: seeing our darkness; Emptiness; seeing how we move away from love; Shakti process; Surrender -- giving up selfing and the concept of me and mine; defending ourselves again dark forces -- setting boundaries; the mature vs. the neurotic ego; esta...