Explorations of how expressive writing improves physical and psychological health began with Pennebaker’s expressive writing experiments in 1986. Pennebaker found that the association between nonfiction writing about trauma and improved health was strong enough to warrant continued research on the practice. Since then, no studies on the health benefits of writing have yet been carried out that examine the efficacy of writing that is not trauma-centered, nor have any studies analyzed data using a poetic phenomenological method. This project asks whether a reflective, nonfiction writing practice that prioritizes rigor of craft and poeticization of language has similarly transformative effects on the writer, and offers a poetic response to the...
This creative thesis comprises a memoir and an exegesis exploring the writing process. The memoir is...
Pregnancy, birth and adjusting to a new baby is a potentially stressful time that can negatively aff...
The subject of this thesis is the role writing plays in maintaining our mental health. It is primari...
The Reflective Journal methodology is an educational tool that was created to examine poets as they ...
This work aims to explore how therapeutic writing can benefit clients of psychodynamic psychotherapy...
This reflective piece suggests three phases from therapeutic writing to full-fledged poetry to an au...
Background: Pregnancy, birth and adjusting to a new baby is a potentially stressful time that can ne...
According to the National Institute of Mental Health, thousands of children face a traumatic event e...
This thesis discusses the relationship between the experiences particular to the female body, namely...
This study investigated whether an Expressive Writing intervention decreased depression and posttrau...
The Reflective Journal methodology is an educational tool that was created to examine poets as they ...
Post-traumatic stress disorder has been conceptualized as a failure of communication. It is argued t...
Pregnancy, birth and adjusting to a new baby is a potentially stressful time that can negatively aff...
This paper investigates the practice of using writing as a healing modality with patients traumatize...
This thesis is a literature review investigating treating postpartum depression through the expressi...
This creative thesis comprises a memoir and an exegesis exploring the writing process. The memoir is...
Pregnancy, birth and adjusting to a new baby is a potentially stressful time that can negatively aff...
The subject of this thesis is the role writing plays in maintaining our mental health. It is primari...
The Reflective Journal methodology is an educational tool that was created to examine poets as they ...
This work aims to explore how therapeutic writing can benefit clients of psychodynamic psychotherapy...
This reflective piece suggests three phases from therapeutic writing to full-fledged poetry to an au...
Background: Pregnancy, birth and adjusting to a new baby is a potentially stressful time that can ne...
According to the National Institute of Mental Health, thousands of children face a traumatic event e...
This thesis discusses the relationship between the experiences particular to the female body, namely...
This study investigated whether an Expressive Writing intervention decreased depression and posttrau...
The Reflective Journal methodology is an educational tool that was created to examine poets as they ...
Post-traumatic stress disorder has been conceptualized as a failure of communication. It is argued t...
Pregnancy, birth and adjusting to a new baby is a potentially stressful time that can negatively aff...
This paper investigates the practice of using writing as a healing modality with patients traumatize...
This thesis is a literature review investigating treating postpartum depression through the expressi...
This creative thesis comprises a memoir and an exegesis exploring the writing process. The memoir is...
Pregnancy, birth and adjusting to a new baby is a potentially stressful time that can negatively aff...
The subject of this thesis is the role writing plays in maintaining our mental health. It is primari...