THE EFFECTIVENESS OF THEIR TRAINING AIMED AT IMPROVING THE QUALITY OF SPECIAL STRENGTH FOR SHORT-DISTANCE RUNNERS AGED 14-15 YEARS

K.Shakirjanova I.Yusupov F.Toirov

Publication date

February 2023

DOI

Abstract

In this article, short-distance running athletes can improve the quality of special strength, increase the specified level of tension related to the starting position, exercises performed with loads, the reactions of differentiating the jumping exercise with the right and left legs, and their strength and speed based on the research conducted during the experiment. analyzed

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THE EFFECTIVENESS OF THEIR TRAINING AIMED AT IMPROVING THE QUALITY OF SPECIAL STRENGTH FOR SHORT-DISTANCE RUNNERS AGED 14-15 YEARS

Abstract

Extracted data

THE EFFECTIVENESS OF THEIR TRAINING AIMED AT IMPROVING THE QUALITY OF SPECIAL STRENGTH FOR SHORT-DISTANCE RUNNERS AGED 14-15 YEARS

Abstract

Extracted data

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