Psychological Factors Which Effects The Diet

Our eating habits are generally related to our psychology. The number of people who gain unhealthy weight is increasing day by day. This is due to the fact that people who have had bad times psychologically eat more. Obviously, this could change people to people. When they are dejected, some people aren't eat something and some of them eat more than their average. This situation raises some psychological diseases like ''Eating Disorders''. Increases in diets have generally occurred due to these and similar psychological disorders. The people who are dejected is eats a lot or eat nothing. Gaining weight or losing weight is not that matter, the result is the same. It is an eating disorder either. Due to this reason, the person who never eats is affected by the current psychology and resorts to a diet to lose more weight, while the person who eats a lot decides to go on a diet because of the unhealthy weight he has gained. And more and more people are doing this day by day. This situation puts them in a worse place psychologically. Because if a person does not like his body and himself, the probability of being happy decreases. Everything starts with feeling good, feeling adequate, and feeling beautiful. We can explain the eating disorders that are influenced by psychology with the word ''stress''. Stress generally comes from some difficulties in work or some issues with family members, love life, financial problems and etc. Even if it is not about these situations, the person could find any difficulties in his life. In short, if a person constantly upsets himself, this affects his eating psychologically, and starts to either eat a lot or not eat at all. That is, an eating disorder occurs. This is an undesirable outcome because eating disorders are serious psychological disorders and something needs to be done to treat them. There is another factor that particularly affects young people. And this factor is so common for teenagers. When you ask something which has changed so quick and unhealty on their body, he or she would say that the reason is bullying factor. It does not matter you are overweight or underweight, they will always judge you ıf you're body not like their body. Especially if you are in high school this situation might be your nightmare. Because in this ages, all the teenagers could want to being the desired one. And when it is not happened, they would effect extremely bad as psychologically. After that, they starts an unhealty but quick diet program, and this program might destroy them day by day