Effects of the Covid‐19 Outbreak on the Individual's Mental Health

The COVID-19 pandemic has rapidly sweeps across the world. This pandemic has led to staged social and economic changes in human’s daily life. It has created a substantial degree of fear and worry in the population at large and among certain groups like, older adults, care providers and people with under laying other health conditions. The COVID-19 pandemic and the consequential economic recession have negatively affected many people’s physical & mental health and has created new barriers for the peoples who are already suffering from some other medical conditions. Impact of COVID-19 on the health of general population has showing increased levels of anxiety, stress and depression. Additionally, this pandemic has resulted in immense loss of life and has worsened a numerous of mental health issues. Besides this increased instances of domestic violence, anxiety and depression; the lack of reachable and reasonable mental health care across the country has make this difficult to solve for. The aim of the article is to throwing light on how COVID-19 has affected the individual’s mental health across the world and how awareness and self care can go a long way in helping people with trauma. It will help individual to manage their day to day life and will make aware them to avoid the unnecessarily anxiety and fear propagated by news and social media as well. With the help of this article our main aim is to bring awareness about the importance of mental health and subjective wellbeing during Pandemi