The impact of individual training macrocycle on the sports results of 14 and 15 year old swimmers

Piotrowska, K., Pabianek, Ł., Kochanowicz, M., Klimczyk, M., Zukow, W. The impact of individual training macrocycle on the sports results of 14 and 15 year old swimmers. Journal of Education, Health and Sport. 2018;8(9):1750-1764. eISNN 2391-8306. DOI http://dx.doi.org/10.5281/zenodo.1462275 http://ojs.ukw.edu.pl/index.php/johs/article/view/6184 https://pbn.nauka.gov.pl/sedno-webapp/works/882658 The journal has had 7 points in Ministry of Science and Higher Education parametric evaluation. Part B item 1223 (26.01.2017). 1223 Journal of Education, Health and Sport eISSN 2391-8306 7 © The Author (s) 2018; This article is published with open access at Licensee Open Journal Systems of Kazimierz Wielki University in Bydgoszcz, Poland Open Access. This article is distributed under the terms of the Creative Commons Attribution Noncommercial License which permits any noncommercial use, distribution, and reproduction in any medium, provided the original author(s) and source are credited. This is an open access article licensed under the terms of the Creative Commons Attribution Non Commercial License (http://creativecommons.org/licenses/by-nc/4.0/) which permits unrestricted, non commercial use, distribution and reproduction in any medium, provided the work is properly cited. This is an open access article licensed under the terms of the Creative Commons Attribution Non Commercial License (http://creativecommons.org/licenses/by-nc/4.0/) which permits unrestricted, non commercial use, distribution and reproduction in any medium, provided the work is properly cited. The authors declare that there is no conflict of interests regarding the publication of this paper. Received: 01.08.2018. Revised 23.08.2018. Accepted: 24.09.2018. The impact of individual training macrocycle on the sports results of 14 and 15 year old swimmers Katarzyna Piotrowska1, Łukasz Pabianek1, Magdalena Kochanowicz2, Mariusz Klimczyk1, Walery Zukow3, 1 Institute of Physical Culture, Kazimierz Wielki University in Bydgoszcz, Poland 2 Gdańsk University of Physical Education and Sport, Faculty of Physical Education, Department of Biochemistry, Gdańsk, Poland 3 Nicolaus Copernicus University, Torun, Poland Key words: swimming, training, sports results, Summary The aim of work was to show the impact of training on the sports results of 14 and 15 - year old swimmers. A hypothesis was that a properly conducted training period significantly improves the athletes' result. The research was carried out on 4 people, one swimmer aged 14 and three athletes aged 15 from the sports club UKS 2 Tczew, based on an overworked training macrocycle in the period from September to March. The training consisted of 10 training units during week (morning and afternoon). The tests included two somatic measurements and a measurement of sports results during official swimming competitions. Based on the results of the research, it has been found that the impact of an individual training macrocycle is a very important factor, shaping the athletes' sports result. The consequence of an appropriate distribution of loads in training units resulted in the better time achievements. As a result, there has been an improvement in deposits during the competition and promotion in sports championship classes.Piotrowska, K., Pabianek, Ł., Kochanowicz, M., Klimczyk, M., Zukow, W. The impact of individual training macrocycle on the sports results of 14 and 15 year old swimmers. Journal of Education, Health and Sport. 2018;8(9):1750-1764. eISNN 2391-8306. DOI http://dx.doi.org/10.5281/zenodo.1462275 http://ojs.ukw.edu.pl/index.php/johs/article/view/6184 https://pbn.nauka.gov.pl/sedno-webapp/works/88265